Update… and a walking companion

So, it’s 6days later… and I must say, I’m pretty pleased with my motivation / progress.  I’ve still got more to set in motion.. and to be real, I only just today repositioned the workout cage.

I’ve gotten back into daily upper body strength training.. and I’m feeling the tiredness/soreness to prove it. lol.

My daily walking is now far more interesting, with my trusty Cooper pup alongside me. He still has some ‘stranger etiquette’ to learn, but we’re getting there.  Who’d have thought that not everyone loves being licked by a big dog tongue.  ha ha.  🐾

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We got Cooper from the RSPCA, after losing our beloved mini foxie, Mork, to a tumour in late January.  Much to our confusion, Cooper was a stray brought into the pound, with no identification by way of chip etc…..  who on earth would have ever not wanted this particular dog back, I have no clue.  While he’s still very puppyish (at just over 1yr old), he’s extremely well behaved, responsive and teachable.  He appears to be bombproof too… storms, small annoying children, being left alone etc etc.

Basically, it was a God thing for sure !!!  When we went to the shelter on that Saturday morning, the 5 of us prayed together sitting in the car… that if the dog for us was in there, that they would be highlighted to us, with no room for mistake.  From a practical point of view, our heart were broken, shattered into pieces with losing Mork so suddenly… so we could not possibly go thru taking a dog home, for it to not work out… and God knew this !

After a week or so of settling in, Cooper starting joining me on my evening walk n talks with the Hubster.  He took a few nights of training on the lead, but on the whole, he’s been great.  I think the most he’s done would be maybe 4-5kms, so that’s not bad for starters.

I had been getting bored with my walks in my area, and even though I’m doing a lot of the same routes, it seems to have taken on a new appeal for me with Cooper alongside.  Praise the Lord for that, as I was wondering what I was gonna do, other than getting on a train to expand my route options.  (which is actually not something I mind doing anyway).

My absolute FAVE walking option though is along the beach!!! (Vitamin SEA for the win!)

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There’s just something about being by the ocean…. obviously the visual, but also… the sounds, the smells, the people you pass along the way… it’s just an atmosphere that makes you happy…. or happier, depending on the current mood.

This particular spot is an hours drive from our home.. but we do have a gorgeous bay only 20mins from our home which is fantastic to walk along.  There’s an annual fun run each July called the Jetty 2 Jetty.  It really is one of the best fun run events on offer in our city and surrounds, and I think it’s because of all those things listed above.

Still no improvement with the early mornings I must say… but hey, I can continue to hope I’ll achieve it.  It’s a confusing one as to why I’m not super crazy keen to do it really, seeing as the days are still heating up to often uncomfortable temps, so getting those steps in in the early morning cooler temperatures should be really appealing.  If only my bed wasn’t so darn comfy at that hour.

OK…  Blessing Peeps !!

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