Category: scripture

Surgery prep scriptures

Happy Saturday all !!!

For those of you who don’t follow me on instagram or Facebook, I am booked in to have a Hysterectomy this coming Friday 7th June.  This surgery has been on the cards for quite some time, and I’ve done everything I can to avoid having it, but alas, here we are, with all other avenues exhausted.

I’ve been doing all I can to prepare myself for this procedure…  continuing my healthy lifestyle, adding a few ‘specific to surgery prep’ supplements, staying in a good place mentally, as well as doing all practical things needed to have the best recovery time I possibly can.

I’ll actually be heading into the kitchen as soon as I’ve finished this blog entry to get some meals prepared and in the freezer for ease of use post surgery.   (I’m sure there’ll be some takeaway by the fam happen as well.. ha ha)

I’m also leaning heavily on scripture passages like Isaiah 41:10 So do not fear, for I am with you; Do not be dismayed, for I am your God.  I will strengthen you wand help you; I will uphold you with my righteous right hand.

It’s easy to let fear and anxiety take hold, especially when you know you react badly to the drugs used.. and you know just how darn awful you do feel immediately post surgery.  However, I feel more prepared this time around, both with prep in the natural (healthy lifestyle, additional supplements etc etc) and prep in the supernatural.  I’ve got a fantastic team of prayer buddies who will cover me over the surgery and recovery time, and I feel really blessed to have this.

Some more scriptures that are going to be very helpful over the time are :

Isaiah 40:29 He gives strength to the wear and increases the power of the weak.

Jeremiah 30:17a “But I will restore you to health and heal your wounds.” declares the Lord “

1 Peter 5:7 Cast all your anxiety on Him because He cares for you.

Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Deauteronomy 31:8 The Lord himself goes before you and will be with you; He will never leave you nor forsake you.  Do not be afraid; do not be discouraged.

Psalm 23:3-4 He renews my strength.  He guides me along right paths, bringing honor to his name.  Even when I walk through the darkest valley, I will not be afraid, for you are close beside me. Your rod and your staff protect and comfort me.  

As usual, I could go on & on with my scripture lists, as God’s work is literally FULL of encouragement to us in all life situations, but these ones above are particularly good to ‘keep in the scripture bank’ coming up to this surgery.

I have my pre-op appointment on Monday morning.. at the joyful time of 8am…  It has gotten pretty darn cold in Brisbane this past week, and getting out of bed is not fun anymore.  However, I’m very aware, that these temperatures are nothing compared to other parts of QLD.  -3.4ᵒ near Warwick, an incredible -11ᵒ recorded near Stanthorpe, usually close to freezing in Kingaroy…   so our lows of 6degrees aren’t too bad.

OK… I’ll do my best to blog again after my pre-op appointment, but if not… see you ‘wombless’ on the flipside 😂

Blessings peeps !!

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Gratitude in abundance !!

Hi all,

Yesturday in Australia, we went to the Polls for our federal election.  Well, I actually pre-voted a few days before, but the offical election was yesturday on May 18th.

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I had been praying about the election results for the weeks leading up to it, but more persistently in this last week.  If you believed the media, we were heading to a Labor victory, which for us would mean a change in government.  This was not the desired result for conservatives.  The opposition party are pro-choice, pro LGBTQ indoctrination in schools from a very early age, very big spenders of our tax dollars, as well as many more policies that would hurt, not grow out society.

I didn’t find myself stressing about the outcome in the weeks leading up to the election, but I must admit, the media did have me worried by Friday.  I actually begin to think on what our society would be like under a Labor government… and it wasn’t pretty. It was downright disturbing to be honest.  Now, I do totally understand that as Christians we have very different views to those that don’t have a biblical mindset..  so I do see why others simply don’t get why we feel as we do about important issues like abortion and gender education.

But if I was reminded of anything in this last week, it’s that we need to stand firm in our faith.. no matter what opposition we come up against.  It’s far more comfortable to just go along with things…  but even if we do that silently, as in not verbally oppose things that go against God’s word, we’re not fulfilling the great commission.

16 Then the eleven disciples went to Galilee, to the mountain where Jesus had told them to go. 17 When they saw him, they worshiped him; but some doubted.18 Then Jesus came to them and said, “All authority in heaven and on earth has been given to me. 19 Therefore go and make disciples of all nations, baptising them in the name of the Father and of the Son and of the Holy Spirit, 20 and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.”  Matthew 28:16-20

While that is super important.. it’s not actually the purpose of today’s blog.  (it’s just the set-up.. ha ha)

As the results of the election showed, God worked mightily in our nation yesturday.  We went from literally worrying what the state of our nation would be from today onwards, to actually being EXCITED to see what the future holds.  Knowing that our Prime Minister is a bible believing follower of Christ has turned out to be far more than just comforting.

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At times today, I’ve actually been quite emotional with gratitude to God for the outcome.. but what’s been even more prevalent to me today is the message I’ve been receiving from the Lord.  I have been distinctly hearing “Don’t waste this opportunity you’ve been given.  I’ve set a Godly man at the helm, but this is not the time for silence and complacency.  Pray for Scott Morrison and his team, uphold him as he navigates the chore of implementing My plans in a largely unGodly government chamber. Pray that he will not be drawn away from me, but ever so much closer than his closest experience with me has ever been before.”

I set myself the task of praying for our PM each morning many months ago, so I already have a reasonably good habit of doing this.. but I will be working on doing it diligently and to the best of my ability going forward as these words from The Lord have really struck a cord with me re complacency.  It would be very easy to sit back and trust in our PM to simply do a good job because he is a Godly man, but he’s also human.. and can come under all sorts of temptation.

There is also no doubt whatsoever that the enemy will not be pleased with this outcome, and will have his own plans on how to hinder God’s work in every way we can.  Even more reason to be prayerfully diligent for our PM.

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OK.. that’s it from me for tonight.

Respect the temple peeps !!

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Thankfulness vs Pridefulness

Hi all,

I’ve been thinking on this topic a little of late, so thought I’d share some thoughts with you.

I first started really thinking on this due to the 30day squat challenge I’m currently doing.  I’m on day 29, so basically finished, but I said in my insta post today that I was ‘quite proud of myself’ for having reached this point and having done EVERY day’s set amount of squats.  As I said in the post, I really did wonder if I’d give the tick that I’d done the amount for that day, when maybe I hadn’t quite done the total.

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I thought this, not out of a fear of laziness on my part, but the fact that when, on day 1, and only 50 squats were required,  I’d look forward to those big numbers of over 100 for most days, & wonder if I’d achieve that every single day.

To be where I am now, one day from the end, and having achieved every day’s amount is quite amazing to me.  I’m blown away by what my body has achieved.

As I’ve said before, I do love accountability… it drives me, keeps me focused and on track…  so these types of challenges are really great for me…. and making them public just cements my desire to achieve it.  But not so that I can hear ‘well done’ from others… but so that they can maybe see themselves doing the same, achieving similar benefits etc.

So, this is what lead me to the train of though in regards to accomplishment.. and whether being proud of your achievements is showing a lack of humility.

We know that being humble is a BIG BIG BIG part of being a follower of Christ.  In order to become a Christian, we need to be humble enough to admit we’re a sinner, die to self, love our neighbour as ourselves.. and heaven forbid (🤣) , love our enemies.    It’s hard to do those things if you are prideful.

When we think, and being right in that thought, that being prideful is a sin… then what do we do in a situation where we feel proud of an accomplishment?  I think the key is to constantly remember that we only achieve the things we do, in and through the strength of our Saviour.  Several days of this squat challenge I remember verbally thanking Jesus for giving me the strength to actually do some 200+ squats, as there have been days when I simply could not have done it on my own strength.

I particularly think of a day late last week when I had a bad head cold.  I am still amazed, looking back, that I still did the amount for that day.  Thankfully though, the absolute worst day of the head cold did happen to be a rest day in the challenge (Praise Jesus !).

Another important distinction is that having DElIGHT in your achievements is not being prideful… knowing that your work will result in further good things is something to delight in.  Delighting in the fact that your body has achieved something you doubted , or didn’t know, it could do, is also recognising the amazing God created body that you are blesssed to have.  The fine line though would be if you are delighting in others NOTICING your achievements.

“So I saw that there is nothing better than that a man should rejoice in his work, for that is his lot,” (Ecc. 3:22).

To clarify, we need to pull that apart a little, as if we enjoy others raving about our achievements simply because we like others to think well of us, than that’s pride right there.. but if others can gain by witnessing our accomplishments, than that is furthering God’s work through us.

Another big thing .. and one that seems to be a very notable point with me, is the difference between Thankfulness and entitlement.  I’m not entitled to a strong, healthy body that allows me to achieve these things… I am THANKFUL to have a strong healthy body that can achieve these things.  Constantly finding the path that leads back to Jesus is your sure fire way to stay humble.

“Naked I came from my mother’s womb, and naked shall I return. The LORD gave, and the LORD has taken away; blessed be the name of the LORD,” (Job 1:21).

Blessings peeps

Respect the temple

xox

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Ageing smarter !!

Evening all !!

Quite a bit recently, I’ve been thinking about age…. as in the actual number that is the count we’re up to in years on planet earth.   It’s 42 (& a half) for me right now.. and what I’m finding interesting.. and encouraging.. is that I continue to not have any concern about how ‘old’ I am.  While others I know actually get depressed about their birthday coming around each year… I continue to just love every birthday…. as it’s always brought many many blessings in the year leading up to it.  Also, there’s pretty much always things to look forward to in the year ahead.

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I think back on when I was my daughters age, (she’s just turned 18), I honestly thought of my parents and their friends as ‘middle aged’.  My grandparents were ‘old’, but my parents… being the age I am now…  were middle aged in my reckoning, and I thought that there was no way that when I got to their age, I’d still feel remotely ‘young’.

Well…  surprise surprise…  I honestly don’t feel much different than when I was 24 and having my first baby.  When talking to my Mum about this, she says that’s exactly how she felt at my age… and she did, in fact, ride a pushbike up & down half the Queensland coast at my age.. a round trip distance of about 1000kms.  She says that she didn’t really begin to feel any ‘age’ until her 50s…  so here’s my challenge….  to keep on track with my fitness journey with as fierce a conviction as I have had for 3+yrs now.   I want to ‘push out’ this ‘feeling of age’ as long as I possibly can.  But… there’s more to the story…

Sadly, it’s true, as a person ages, we’ll experience a decline in our maximum exercise capacity. Our capacity to recover quickly from long or intense bouts of physical activity will also decline.

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Our maximum heart rate declines, and our maximum oxygen uptake also declines by about 1% per year. Oxygen uptake is crucial, as all our muscle energy is made by combining oxygen with the fuel in our body (carbs, and fat). The faster you transport and use oxygen, the faster you can go, and the longer you can keep going for.  (interesting facts don’t you think !!)

Sound a little dreary ? Well, it can be.. but in fact, this info prominently speaks to those operating at their maximum fitness level, which, let’s face it… most of us are not.   I consider myself a very active person, who is very health and fitness conscious, but I also know that I am in no way operating at my maximum capacity.  And, to be honest, I don’t really desire to.

As a person operating at my kinda level… It’s very encouraging to know that with the right types and amount of training (including recovery and nutrition) we can actually gain back more fitness than time takes away from us!  Sounds good, right !!

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Another great thing about getting older is that we have wisdom on our side. We are far more likely to ‘respect the temple’, as well as taking better care of the recovery side of the athletic equation.  (this is mostly due to common sense, as we KNOW that we pay for it if we don’t.) We’re also more likely to approach training and exercise a little smarter and more sensibly than our younger selves.

A lot of this comes down to a drop off in our lack of interest in training, and staying fit as we get older..  whether that’s about laziness, lack of motivation, time or knowledge… it’s fairly common that we age quicker than is biologically necessary.  We see it all the time…  older men and women, appearing to defy age… but when they’re questioned about it…. it’s nearly ALWAYS the fact that they remain active in their everyday lives.   In other words, ‘Use it or lose it’ isn’t just a saying…  it’s a legit thing.

I personally think the lack of knowledge one is extremely prevalent.. and sadly it’s not just about people not seeking the knowledge… it’s a lack of care for it.  I am ‘up against a brick wall’ with a lot of those I know and care deeply about.

I can speak very personally about how I KNOW that my chosen diet of nutrient dense meals keeps me healthier in general.  I hardly ever get sick, as in general colds/flus etc.  Sadly, I do experience a LOT of unpleasant symptoms due to my cycle…  but hopefully that will be sorted out soon.  (Sidenote… I have seen a great improvement in some of the symptoms by including Maca powder in my smoothies.)  But when it comes to general health and wellbeing, I know that the food & drink I choose to fuel my body with, as well as the amount of physical activity I do each day, improves my life immeasurably.

But these things don’t seem to factor in with a lot of people.  I suspect they resent the idea of the effort required…. only thing is, if they simply started… they’d find they enjoy the benefits so much, and begin to enjoy the physical exertion so much, that the effort required becomes a great enjoyment in their lives.

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No judgement here tho, as I was ever so slightly like this in previous years.  I do firmly believe that each person needs their own conviction, of ‘light bulb’ moment. I don’t believe, other than in a dangerous health situation, that a person can be TOLD to care about their general health to a degree that would greatly improve their lives.

I believe that those of us who do strongly feel the conviction to respect our temples to the best of our ability need to lean on the knowledge that God will use us as an example to others, and work through that.  Which, less face it, is going to be far more effective than anything we can say or do in the natural.

For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.  Jeremiah 29:11

So, as we wrap up this weekend, and prepare ourselves for the week ahead, let’s go forward in the knowledge that God’s plans are abundantly, amazingly, above and beyond anything we could even imagine… that’s a pretty big deal… a huge reason to go forward in confidence, expectancy and excitement !!

Blessings peeps !!

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